M-PWR Biokinetics

Improving Health and Movement Through Exercise

Scientifically based, individualised exercise programmes supporting rehabilitation, chronic disease management, physical function and improved quality of life.

About Biokinetics

Exercise-based support centred around your health.

Biokinetics uses scientifically based exercise and movement programmes to support rehabilitation, health management and improved physical function.

At M-PWR Health and Wellness, our biokinetics services are focused on helping you move better, improve your fitness and work towards your individual health goals.

Our services support people recovering from injuries or surgery, managing chronic health conditions, improving general fitness or working towards healthier weight management.

M-PWR biokineticist assisting a client with an exercise programme
Individualised exercise Rehabilitation, health and improved movement
Biokinetics Services

Professional support for movement, health and recovery.

Our biokinetics services cover four key areas of rehabilitation, health management and physical wellbeing.

Musculoskeletal Rehabilitation

Exercise-based rehabilitation focused on restoring movement, physical function and strength following injury or orthopaedic procedures.

Sports injuries
Pre-orthopaedic surgery rehabilitation
Post-orthopaedic surgery rehabilitation
Recurring and overuse injuries
Muscle imbalances

Chronic Disease Management

Professionally guided exercise programmes supporting the management of chronic health conditions and improved physical wellbeing.

Cardiovascular diseases
Obesity
Diabetes
Stroke
Hypertension and other conditions

Fitness Assessments & Health Screening

Professional fitness assessments and health screening to help establish your current physical condition and exercise requirements.

General fitness assessments
Health screening
Medical aid fitness assessments

Weight Management

Exercise-based support focused on improving general health, physical fitness and sustainable weight management.

Individual exercise support
General fitness improvement
Health-focused weight management
Who We Support

Biokinetics for different health and movement needs.

Our services support individuals with different health, rehabilitation, fitness and movement goals.

Contact our team to discuss your needs and find out how our biokinetics services may support you.

Contact Our Biokinetics Team
Injury Rehabilitation
Individuals recovering from sports injuries, recurring injuries, overuse injuries or muscle imbalances.
Orthopaedic Rehabilitation
Individuals preparing for or recovering from orthopaedic surgery.
Chronic Health Management
Individuals managing chronic health conditions through professionally guided exercise.
Fitness and Weight Management
Individuals working towards improved fitness, healthier movement and weight management.
The M-PWR Approach

Professional exercise support focused on your goals.

Movement and exercise form the foundation of our approach to health, rehabilitation and physical wellbeing.

Individualised

Exercise support based on your individual health, movement and fitness requirements.

Scientifically Based

Exercise programmes guided by professional biokinetics principles.

Movement Focused

Movement and exercise used as the primary modality for supporting health.

Goal Focused

Professional support focused on helping you work towards your health and fitness goals.

Contact M-PWR Biokinetics

Speak to our biokinetics team.

Contact us to learn more about our services or to arrange a biokinetics appointment at our Bulwer location.

M-PWR Biokinetics

508 Che Guevara Road
Bulwer, Berea, Durban

Contact Numbers
068 542 0604
073 976 5901

Email Address
info@mpwrhealth.co.za

Start Moving With M-PWR

Ready to take the next step towards better movement?

Contact our biokinetics team to discuss your rehabilitation, health, fitness or weight-management goals.

“Empowering health through movement.”

M-PWR Health & Wellness